BioHeal-2023 (Biomaterials & Health Care 2023)

 https://www.youtube.com/watch?v=NiEWht_AI28

 Generally, people suffer due to nose blocked due to which one suffers from headache, frequent sneezing, breathing problem and many others. Doctor prescribes medicines which give temporary relief. It is observed many people suffers lifelong (especially in the winter) and ultimately fall in serious diseases. In many cases, a lot of money is wasted just through medicines and consultancy. How easily can one get relief from  blocked stuffy nose and congestion? 1.  Clean your nostril by using steam or hot water. Without steam or hot water, you can also clean your nostril. In this case, you need to close one nostril by your finger and have long breath in/out through the other nostril few times, you will see a lot stuff(clogged mucus) will come out from your nostril. Repeat the same for the other nostril. Clean your nostril with water. Now you will realize that your nose is unblocked and your headache will be over. 2. Once the nose is unblocked/free , you have to p ut must...